Over the years, these simple phrases have helped me validate my kids’ experiences, stay engaged in their lives, and instill confidence. Do you have a phrase that works like magic in your family?
Studies find that family dinner offers benefits such as increased academic performance, lower obesity rates, improved well-being, and more.
With the constant stream of negative news about coronavirus and so much uncertainty, many kids are feeling fear and anxiety right now. Here’s how parents can help.
How can parents best support their kids as they head back-to-school? Here are three ways to help kids navigate the bumps in the road.
Family conflict and arguments are inevitable. Differing needs and expectations create friction. These three steps will transform arguments in your home.
Between the ages of 8 to 14, confidence levels in girls drop by 30%. I’m trying to gently reignite confidence, one loving reminder at a time.
Do emotional outbursts in your family tend to follow a certain pattern? Often in relationships, we get into a habit of reacting a certain way, even if it doesn’t work well. Strong emotions can be overwhelming for kids and parents…
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Some people tend to give others the benefit of the doubt, while other people tend to assign blame and assume bad intent. Which style has more positive relationships and overall happiness?
We are in week five of social distancing and home quarantine due to the COVID 19 pandemic. My family has fallen into a regular routine, and each day seems to blend with the next. I’ve noticed a few things that help to make our days more positive…