Have you given or received a hug today?
In addition to feeling good, hugs provide a surprising list of health benefits,
Words have the power to help or hurt, build up or tear down, and perpetuate gossip or stop it. This article shares the ugly truth behind harsh words.
Do you ever offer your kids unsolicited advice or jump right in to help them solve their problems? Yeah, me too. Breaking the habit of trying to fix things for your kid is hard, but important…
Over the past year, I’ve been talking with tweens and teens to gather research for my next book, which explores the weird stuff that happens in middle school. I’m amazed by the honesty of students and their understanding of the underlying reasons driving social behaviors. (such as cliques, gossip, chasing popularity, etc.)…
Despite their increased desire for independence and privacy, tweens and teens need their parents support as much as ever. But how can parents stay connected between all of the eye rolls, closed doors and one word answers?
I’ve been inspired lately to learn about compassion. Not just compassion for our “tribe,” which comes pretty naturally, but for those not in our tribe. It’s not easy to find compassion for people that we don’t like, that we don’t agree with or that behave in difficult ways.
Are you more of an introvert or an extrovert? What about your child? Knowing your natural tendencies and those of your family will help you better understand and support your loved ones.
Many homes are filled with name calling, fighting, blaming and other forms of disrespect. Here are three ways to create a respectful home.
Okay, I have to admit that I’m writing this mostly for me. But I’m guessing that I’m not alone on this one.
As a recovering perfectionist, I find that often the hardest person for me to forgive is myself. Anyone else ever experience this?..
Validation means letting kids share their thoughts and feelings without judging or criticizing them. It means that you understand what your child feels is real to her. And it’ a powerful parenting too.