What is it about adolescence that intensifies social changes and struggles, especially for girls? The answer lies in some big questions girls navigate during this phase.
Words matter. This post shares parent phrases to avoid and what to say instead to connect and foster well-being in kids and teens.
With the constant stream of negative news about coronavirus and so much uncertainty, many kids are feeling fear and anxiety right now. Here’s how parents can help.
Family conflict and arguments are inevitable. Differing needs and expectations create friction. These three steps will transform arguments in your home.
Between the ages of 8 to 14, confidence levels in girls drop by 30%. I’m trying to gently reignite confidence, one loving reminder at a time.
Do emotional outbursts in your family tend to follow a certain pattern? Often in relationships, we get into a habit of reacting a certain way, even if it doesn’t work well. Strong emotions can be overwhelming for kids and parents…
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Some people tend to give others the benefit of the doubt, while other people tend to assign blame and assume bad intent. Which style has more positive relationships and overall happiness?
Social/Emotional activities and experiences help kids develop skills to better understand their world and connect with others. These downloadable activities open the door for conversations about emotions, conflict resolution, self-care as well as friendship.
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