In BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships, I share nine “friendship truths.” These truths help preteens and teens (and adults) navigate relationships with more social awareness. I’m diving into the Friendship Truths in this series of posts. Here are the posts about truths #1, #2, #3, #4, #5, #6Continue reading “BFF or NRF Friendship Truth #8”
Tag Archives: Emotion Coaching
BFF or NRF Friendship Truth #7
In BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships, I share nine “friendship truths.” These truths help preteens and teens (and adults) navigate relationships with more social awareness. I’m diving into the Friendship Truths in this series of posts. Here are the posts about Friendship Truths #1, #2, #3, #4, #5,Continue reading “BFF or NRF Friendship Truth #7”
BFF or NRF Friendship Truth #4
In BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships, I share nine “Friendship Truths.” These truths help normalize kids’ social experiences. Whether it’s changing friendships, conflict, or mistakes, they help preteens and teens understand it isn’t just them. Relationships are tricky sometimes. These truths do not eliminate discomfort or struggle. Instead,Continue reading “BFF or NRF Friendship Truth #4”
Helping Kids Re-Enter Their Post Pandemic Social World
With the pandemic and social distancing, many kids’ social lives are in flux. This article shares how parents can best support their kids.
Where Do I Fit? Big Questions Adolescent Girls Navigate
What is it about adolescence that intensifies social changes and struggles, especially for girls? The answer lies in some big questions girls navigate during this phase.
Three Parent Phrases to Avoid If You Want to Connect With Your Kids
Words matter. This post shares parent phrases to avoid and what to say instead to connect and foster well-being in kids and teens.
The Gift of Deep Listening
Deep listening is an essential but increasingly rare skill these days. Yet, it is key to fostering meaningful, supportive relationships.
5 Ways to Help Kids Manage Anxiety About Coronavirus
With the constant stream of negative news about coronavirus and so much uncertainty, many kids are feeling fear and anxiety right now. Here’s how parents can help.
3 Steps to Navigate Family Conflict More Peacefully
Family conflict and arguments are inevitable. Differing needs and expectations create friction. These three steps will transform arguments in your home.
Nurturing Confidence in Girls – A Letter to My Daughter
Between the ages of 8 to 14, confidence levels in girls drop by 30%. I’m trying to gently reignite confidence, one loving reminder at a time.