Sexting is defined as the action of sending sexually explicit photos, videos or messages via mobile phone or the internet. Middle school counselors and teachers are concerned about the behavior as it is becoming increasingly common.
Over the years, these simple phrases have helped me validate my kids’ experiences, stay engaged in their lives, and instill confidence. Do you have a phrase that works like magic in your family?
Studies find that family dinner offers benefits such as increased academic performance, lower obesity rates, improved well-being, and more.
With the constant stream of negative news about coronavirus and so much uncertainty, many kids are feeling fear and anxiety right now. Here’s how parents can help.
How can parents best support their kids as they head back-to-school? Here are three ways to help kids navigate the bumps in the road.
Family conflict and arguments are inevitable. Differing needs and expectations create friction. These three steps will transform arguments in your home.
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Some people tend to give others the benefit of the doubt, while other people tend to assign blame and assume bad intent. Which style has more positive relationships and overall happiness?
We are in week five of social distancing and home quarantine due to the COVID 19 pandemic. My family has fallen into a regular routine, and each day seems to blend with the next. I’ve noticed a few things that help to make our days more positive…
Have you ever noticed that our darkest thoughts happen about 3 am? Last night, my mind swirled with anxious thoughts triggered by the uncertainty in the world right now. I tried all sorts of mindfulness and relaxation tricks to clear my head and get to sleep. Nothing worked. Eventually, I gave up and read a book.