Yes, Sexting Happens in Middle School. How to Talk to Your Kids About It

Sexting is defined as the action of sending sexually explicit photos, videos or messages via mobile phone or the internet. Middle school counselors and teachers are concerned about the behavior as it is becoming increasingly common.

Six Tips to Create Family Routines and Calm in Uncertain Times

Daily routines and structure help kids feel calm and safe. But when schools are closed, your job is in flux and fear is widespread, how can parents create structure at home? In these uncertain times, maintaining routines, family connection and calm is more important than ever…

“Comparison is the Thief of Joy”- A Mantra for Tweens and Teens

Imagine being a tween or teenager today. Every day you’re bombarded with selfies and images that are edited to perfection.
It takes Herculean inner-strength not to constantly compare yourself to others!