Daily routines and structure help kids feel calm and safe. But when schools are closed, your job is in flux and fear is widespread, how can parents create structure at home? In these uncertain times, maintaining routines, family connection and calm is more important than ever…
Imagine being a tween or teenager today. Every day you’re bombarded with selfies and images that are edited to perfection.
It takes Herculean inner-strength not to constantly compare yourself to others!
Did you know that adults spend an average of 49 days a year looking at their phones? And that we unlock our phones an average of 80 times per day?
What is the right age for kids to get a phone? What rules should be in place? This article includes healthy habits to put in place right from the start.