During the research phase of writing BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships, I honed in on “friendship truths” that are common yet unfamiliar to many. Truths such as “everyone develops friendship skills at a different pace” and “mistakes happen” are simple but easy to forget, especially during times ofContinue reading “BFF OR NRF FRIENDSHIP TRUTH #1: Our Healthiest Friendships Feel Safe and Accepting”
What if your daughter prefers not to be friends with someone? How do parents encourage their kids to be kind while also helping them respond to their own needs?
The celebrate the release of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships, here is a peek into the inspiration and research behind the book.
Whether you are a child, teenager, or adult, friendship gets tricky sometimes. This article shares three friendship truths to guide kids as they head back to school. Our social lives are constantly evolving, especially during childhood and adolescence. Some changes are positive, like making new friends. Others are hard, such as dealing with conflict, betrayal,Continue reading “Three Truths About Kids’ Friendships”
With the pandemic and social distancing, many kids’ social lives are in flux. This article shares how parents can best support their kids.
What is it about adolescence that intensifies social changes and struggles, especially for girls? The answer lies in some big questions girls navigate during this phase.
Words matter. This post shares parent phrases to avoid and what to say instead to connect and foster well-being in kids and teens.
Slang is continually evolving, making it difficult for adults to keep up. Yet, slang offers a sneak peek into the everyday lives of teens.
In simple terms, healthy communication happens when two people or a group have a discussion, and those involved feel heard and respected.
Deep listening is an essential but increasingly rare skill these days. Yet, it is key to fostering meaningful, supportive relationships.