BFF OR NRF FRIENDSHIP TRUTH #1: Our Healthiest Friendships Feel Safe and Accepting

During the research phase of writing BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships, I honed in on “friendship truths” that are common yet unfamiliar to many. Truths such as “everyone develops friendship skills at a different pace” and “mistakes happen” are simple but easy to forget, especially during times ofContinue reading “BFF OR NRF FRIENDSHIP TRUTH #1: Our Healthiest Friendships Feel Safe and Accepting”

Three Truths About Kids’ Friendships

Whether you are a child, teenager, or adult, friendship gets tricky sometimes. This article shares three friendship truths to guide kids as they head back to school. Our social lives are constantly evolving, especially during childhood and adolescence. Some changes are positive, like making new friends. Others are hard, such as dealing with conflict, betrayal,Continue reading “Three Truths About Kids’ Friendships”

Where Do I Fit? Big Questions Adolescent Girls Navigate

What is it about adolescence that intensifies social changes and struggles, especially for girls? The answer lies in some big questions girls navigate during this phase.

Three Parent Phrases to Avoid If You Want to Connect With Your Kids

Words matter. This post shares parent phrases to avoid and what to say instead to connect and foster well-being in kids and teens.