Healthy relationships, Inspirations

Four Surprising Things About Compassion

I’ve been inspired lately to learn about compassion. Not just compassion for our “tribe,” which comes pretty naturally, but for those not in our tribe. It’s not easy to find compassion for people we don’t like, we don’t agree with or that behave in difficult ways.

I’ve found that this definition helps me find compassion in tough situations…

Text with the definition of Compassion - Making a choice to honor the humanity of another

Like learning any new skill, being more compassionate takes practice. But the effort is worth it. Here’s why:

4 Surprising Things About Compassion

  1. Being compassionate makes us happier
  2. The more we practice compassion, the more it becomes instinctual
  3. It is at the core of most faiths and spiritual practices
  4. It contributes to many other virtues, like kindness, generosity and curiosity

This Albert Einstein quote sums it up perfectly, “We are part of the whole which we call the universe, but it is an optical delusion of our mind that we think we are separate. This separateness is like a prison for us. Our job is to widen the circle of our compassion so we feel connected with all people and situations.”

So on we go… along this long and bumpy journey to become one human race.

Related Posts:

Simple Ways to Cultivate a Respectful Home (and World)

 Validation – Key to Connecting with Your Kids

PASS IT ON. Jessica Speer’s weekly BLOG focuses on helping kids and families thrive. Posts offer simple ideas to help kids and families connect & foster healthy relationships. If you know someone who might appreciate this content, please pass it on! Click here to follow blog via email or Facebook.

 

2 thoughts on “Four Surprising Things About Compassion”

  1. Your blog post about compassion is so important in this divisive age. Besides all the reasons you gave for being compassionate, it just makes you a nicer person who lives a more interesting life because you connect with people who look at the world differently. Wonderful!

    Like

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