During the research phase of writing BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships, I honed in on “friendship truths” that are common yet unfamiliar to many. Truths such as “everyone develops friendship skills at a different pace” and “mistakes happen” are simple but easy to forget, especially during times ofContinue reading “BFF OR NRF FRIENDSHIP TRUTH #1: Our Healthiest Friendships Feel Safe and Accepting”
What if your daughter prefers not to be friends with someone? How do parents encourage their kids to be kind while also helping them respond to their own needs?
The celebrate the release of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships, here is a peek into the inspiration and research behind the book.
Whether you are a child, teenager, or adult, friendship gets tricky sometimes. This article shares three friendship truths to guide kids as they head back to school. Our social lives are constantly evolving, especially during childhood and adolescence. Some changes are positive, like making new friends. Others are hard, such as dealing with conflict, betrayal,Continue reading “Three Truths About Kids’ Friendships”
With the pandemic and social distancing, many kids’ social lives are in flux. This article shares how parents can best support their kids.
What is it about adolescence that intensifies social changes and struggles, especially for girls? The answer lies in some big questions girls navigate during this phase.
Words matter. This post shares parent phrases to avoid and what to say instead to connect and foster well-being in kids and teens.
With the constant stream of negative news about coronavirus and so much uncertainty, many kids are feeling fear and anxiety right now. Here’s how parents can help.
Family conflict and arguments are inevitable. Differing needs and expectations create friction. These three steps will transform arguments in your home.
Between the ages of 8 to 14, confidence levels in girls drop by 30%. I’m trying to gently reignite confidence, one loving reminder at a time.