What is Social-Emotional Learning (SEL)?
According to CASEL, social-emotional learning (SEL) is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.
Early experiences with family, caregivers, and peers shape social-emotional development. People continue to be shaped by their experiences throughout life.
Social-Emotional Learning (SEL) Activities
Social-emotional activities help kids develop skills to better understand their world and connect with others. Since every child develops at their own unique pace, some concepts may take more time and positive support to learn. SEL activities can be shared in a variety of formats including:
- Classroom curriculum and activities
- Small groups (ie. lunch bunches, after school programs, etc)
- One-on-one support
FREE Social-Emotional Resources for Teachers, Parents and Counselors
The book, BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships grew out of a school-based friendship program. It is filled with quizzes, activities, and opportunities for self-reflection, making it an SEL tool for classrooms, individuals, and groups.
The following worksheets are related to the content of BFF or NRF and the friendship program associated with it. These handouts are designed for elementary-aged kids, and open the door for conversations about emotions, conflict resolution, self-care as well as friendship. They provide a great way for teachers and caregivers to support each child’s personal growth.
To learn more about social-emotional well-being, check out the following posts.
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