There’s scientific evidence that healthy relationships are foundational to a healthy life. This article shares four skills that support healthy relationships and help families thrive.
Category Archives: Parenting
Guiding Kids through Friendship Problems
As parents, it’s hard to see our kids experience friendship problems. This article shares steps to help your child develop healthy relational skills.
5 Ways to Connect With Your Family Today
As my kids grow, moments to connect with my family are becoming more limited. So I’m trying not to miss little opportunities for connection when they arise.
Helping Children Learn to Work Through Anger in Healthy Ways
Big emotions like anger are uncomfortable for kids and adults. This article shares ways to help kids learn to manage anger in healthy ways.
What if Parenting is Really About Our Personal Growth?
What if a key point of parenting is personal growth? Being more connected and loving to ourselves and to those around us.
Six Tips: How to Talk to Your Kids About Sex
When should parents talk to their kids about sex? What should they say? Is there a way to make these conversations less awkward?
Tips to Build Healthy Phone Habits for Kids
What is the right age for kids to get a phone? What rules should be in place? This article includes healthy habits to put in place right from the start.
“I Statements” Change the Whole Conversation
The words we choose can make matters a lot better or a lot worse. “I Statements” take practice, but improve relationships our whole lives.
“Do the people you care about love you back?” – Warren Buffett
Warren Buffett was recently asked about how he measures success. He responded, “Do the people you care about love your back?”
What are Your Intentions for the New Year?
Instead of setting resolutions, how about setting intentions for the new year instead? A few years ago, my family started a New Year’s Intention Jar.