Dear Parent, Your job is not to be perfect.

Text that reads: Dear parent, your job is not to be perfect.

Okay, I have to admit that I’m writing this mostly for me. But I’m guessing that I’m not alone on this one.

As a recovering perfectionist, I find that often the hardest person for me to forgive is myself. Anyone else ever experience this?

I set the bar high for myself, which is generally a good thing. But when I mess up, that failure seems to linger in my brain. I replay it over and over in my head and have a hard time letting it go.

So I’m trying to cultivate more self-compassion. I’m trying to change the voice in my head to the voice of a friend instead of a critic.

Old habits are hard to break so this hasn’t been easy. But there’s no better way to teach my kids about self-compassion than by practicing it myself.

PASS IT ON. Jessica Speer’s weekly BLOG focuses on helping kids and families thrive. Posts offer simple ideas to help kids and families connect & foster healthy relationships. If you know someone who might appreciate this content, please pass it on! Click here to follow blog via email or Facebook.

Published by Jessica Speer, Author

Author and Advocate for Kids and Families

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