The Ugly Truth About Harsh Words

As we begin a new year and new decade, I’m once again setting the intention to speak wisely. Or as author Don Miguel Ruiz describes in his book, The Four Agreements, “Be impeccable with your word. Don’t make assumptions. Don’t take anything personally. Do your best.” (Deep breath…this is no small undertaking! And likely a lifelong journey.)

The Only Thing You Can Control is Yourself, But That is Incredibly Powerful

We all have relationships that are challenging at times. Maybe it’s with our partner, our child, a co-worker or a relative. When relationships are tough, we tend to think, “If only they would ___________ , things would be better.” Ahhh, if only we could change other people. Life would be so much easier, right? WellContinue reading “The Only Thing You Can Control is Yourself, But That is Incredibly Powerful”