Parents: Are Your Kids Having More Emotional Outbursts at Home?

Do emotional outbursts in your family tend to follow a certain pattern? Often in relationships, we get into a habit of reacting a certain way, even if it doesn’t work well. Strong emotions can be overwhelming for kids and parents…

Social/Emotional Activities for Kids During Quarantine

I hope you and your family are safe and healthy as we navigate this difficult time. To help your kids continue to learn and grow, here are a few activities that support social/emotional skills for elementary aged students. Feel free to share!

Helping Children Learn to Work Through Anger in a Healthy Way

There are many things I wish I’d learner earlier as a parent, but helping my kids manage anger in a healthy way tops the list. Like many people, I grew up in a home where anger wasn’t managed in healthy way. So I had no tools to reference in this area. I’d try to remain calm during tantrums, but inevitably I’d get triggered and end up angry too. Eventually I found some great resources that helped me become a more emotionally intelligent role-model to my kids.