Healthy relationships, Parenting

Four Relationship Skills that are Important for Families (That are Not Taught in School)

There’s scientific evidence that healthy relationships are foundational to a healthy life. But in childhood or as a young adult did you ever learn the skills that lead to healthy relationships? Me neither...

Friendship, Healthy relationships, Parenting

The Yoda Way to Guide Kids through Friendship Struggles

As parents, it’s extremely hard to see our kids struggle. We want to alleviate their pain and solve problems, so we jump right in and offer quick solutions. But often, our efforts only make US feel better. And we miss the opportunity to help our kids navigate their emotions, feel heard and develop healthy relational skills. So how do we guide kids through friendship struggles – the Yoda way?