Six Tips to Create Family Routines, Connection and Calm in Uncertain Times

Daily routines and structure help kids feel calm and safe. But when schools are closed, your job is in flux and fear is widespread, how can parents create structure at home? In these uncertain times, maintaining routines, family connection and calm is more important than ever…

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Jessica Speer is a children’s author and speaker. Her latest book, BFF or NRF (Not Really Friends), grew out of an innovative program she developed that empowers children with the awareness and skills to develop healthy relationships.